Show Notes

The Story of How Nancy Faced a Big Fear and Long-Time Mind-F*ck…

This episode is a follow up to a story, that goes in a very different direction...

Carole Montgomery: Veteran of the Stand-up Comedy Scene Nationwide

With over 2 dozen television credits to her name, Carole Montgomery is a...

Finding Answers Where We’d Least Expect

If we get wiser as we get older, why is it that we so often look outside...

Nicole Aloni: Re-inventing in Later Life

Nicole Aloni has had many lives and losses. She has lost everything three times...

Do You Listen With Your Whole Face?

Today I talk about what I believe is quickly becoming a lost art: Listening. I...

Techniques and Insights for Better Sleep and More Mindful Days

Join me and my special guest Kathryn Nicolai. Kathryn is the creator of the...