Turning 64; Sharing My Thoughts & Intentions For You to Consider
In this episode I share some of my very own, very personal thoughts I wrote on the day of my birthday at the end of January.
Why did I decide to share them? Because I believe that much of what we feel is shared by so many and that we can feel more connected and supported by sharing. And maybe even glean things from each other.
So, I’m going first. I hope you’ll listen and share so that more of us in later life can connect and learn and grow together!
Not be missed take-ways:
- Remind yourself of what you are grateful for.
- Be truthful to yourself. Staying present with yourself and trust yourself.
- Be more aware of what you’re focusing on.
- Pay attention to when you’re focusing on the darker side is key.
- Notice it and accept what you’re feeling in that moment. Fighting against it is a losing battle.
- Be present with what you are feeling.
- Running from the feelings by staying super busy or eating or drinking etc.will not help. And nothing will change.
- Take the time to be proud of you.
- Believe in yourself, encourage yourself, because nobody’s got to believe it but you!
- It’s just so damn important to be you. Do you. Because when you are, anything incredible is possible.
And your mission, that I hope you’ll choose to accept…
Think about writing down some intentions on how you can be more authentically you, without worrying about what anyone else may think of you!
Thank you so much for listening! And until the next time, live passionately, vulnerably, and keep loving later life!
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