Show Notes

ASHTON APPLEWHITE: AUTHOR & ANTI-AGEISM ACTIVIST

What is Ageism? Ableism? What are everyday ageism’s? What can we do to liberate...

How to Handle Holiday Stress & Hear From Listener’s Themselves!

I actually had another episode all cued up and ready to go for this week, and I...

Don’t Get Bugs in Your Eyes…You Need To Know What This Means

We all need one-another. I share an article I wrote when I learned not to get...

Dr. Liz Lyster OBGYN Debunks Beliefs About Hormone Therapy, Menopause, Libido and More!

Do you have questions about Hormone Replacement Therapy? Libido? Menopause? The...

An Unplanned Post-Holiday Stream of Consciousness At The Beach

This episode was not the one I had planned for today/this week. I took myself to...