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Turning 64; Sharing My Thoughts & Intentions For You…

Turning 64; Sharing My Thoughts & Intentions For You to Consider

In this episode I share some of my very own, very personal thoughts I wrote on the day of my birthday at the end of January.

Why did I decide to share them? Because I believe that much of what we feel is shared by so many and that we can feel more connected and supported by sharing. And maybe even glean things from each other.

So, I’m going first. I hope you’ll listen and share so that more of us in later life can connect and learn and grow together!

Not be missed take-ways:

  1. Remind yourself of what you are grateful for.

  2. Be truthful to yourself. Staying present with yourself and trust yourself.

  3. Be more aware of what you’re focusing on.

  4. Pay attention to when you’re focusing on the darker side is key.

  5. Notice it and accept what you’re feeling in that moment. Fighting against it is a losing battle.

  6. Be present with what you are feeling.

  7. Running from the feelings by staying super busy or eating or drinking etc.will not help. And nothing will change.

  8. Take the time to be proud of you.

  9. Believe in yourself, encourage yourself, because nobody’s got to believe it but you!

  10. It’s just so damn important to be you. Do you. Because when you are, anything incredible is possible.

And your mission, that I hope you’ll choose to accept…

Think about writing down some intentions on how you can be more authentically you, without worrying about what anyone else may think of you!

Thank you so much for listening! And until the next time, live passionately, vulnerably, and keep loving later life!

Download The First 5 Steps to Loving Later Life

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And please…Rate and Review…if you liked it! 😊 A positive rating and review will help other women find us so they can become a part of our community.

It’d be great if you would like Loving Later Life on Facebook and Instagram!

Also: If you have a story you’d like to share for the podcast or have questions or comments for Nancy email nancy@lovinglaterlife.com

Last but not least: If you’d like to know more about having Nancy as a private coach, click here!

If you’d like to advertise with us, email nancy@lovinglaterlife.com

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How a Sense of Community and a Keychain Made…

How a Sense of Community and a Keychain Made a Magical Weekend

How a Sense of Community and a Keychain Made a Magical Weekend…and inspired this episode.

For those of you who listen regularly to Loving Later Life know that there was no episode last week as I prepared to go across the country for a workshop. I’m here to tell you that it was an incredible growth experience with many exciting take-aways, some of which I will share another time because there’s still so much I’m processing.  

The experiences I share in this episode include spontaneous adventures, realizations, and stories of the welcoming people in a town I’d never heard of, which culminate in two reminders that seemingly don’t go together; and also must.  I hope you’ll come along with me for the ride!

Not be missed take-ways:

1. Say yes to an adventure. Especially if it takes you out of your comfort zone.

2. Trust the process. When things don’t go according to plan, it can be exciting.

3. Check out Portsmouth New Hampshire

4. Packing light is overrated!

5. You are the one you’ve been waiting for.

6. Feeling a part of a community is crucial.

7. Trust the process.

8. Trust yourself.

And your mission, that I hope you’ll choose to accept…

1) Try doing something out of your ordinary routine/schedule. Change it up! Drive a different way home. Walk some place new. Go someplace new. Try something new. Your perspective will change for the better.

 

Thank you so much for listening! And until the next time, live passionately, vulnerably, and keep loving later life!

 

Download The First 5 Steps to Loving Later Life

Subscribe/Follow where you get your podcasts: 

And please…Rate and Review…if you liked it! 😊 A positive rating and review will help other women find us so they can become a part of our community.

It’d be great if you would like Loving Later Life on Facebook and Instagram!

Also: If you have a story you’d like to share for the podcast or have questions or comments for Nancy email nancy@lovinglaterlife.com

Last but not least: If you’d like to know more about having Nancy as a private coach, click here!

 

 

If you’d like to advertise with us, email nancy@lovinglaterlife.com